Description
Organic Buckwheat Flour | By Zama | 17.64 Oz | 1.1 lbs
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Buckwheat, locally known as Kuttu, is a versatile substitute for wheat and rice. It is characterized by its earthy flavour and can be used in savoury and sweet dishes alike, making it an essential gluten free staple in our kitchens. Since itÂ’s actually a seed, it can also be consumed during fasting days when grains are not allowed. It is a rich source of fibre, helps to stabilize metabolism, and itÂ’s high copper content also increases absorption of iron in our body.