Description
Product description
Nutty Yogi Barley Flour It is an excellent source of both soluble and insoluble fiber which ensures your overall long term health. Rich in Fiber Barley flour is an excellent source of dietary fiber, particularly beta-glucans. Fiber is essential for digestive health, helps regulate blood sugar levels, and contributes to a feeling of fullness, aiding in weight management. Nutrient-Rich Barley flour contains various vitamins and minerals, including B-vitamins, iron, magnesium, phosphorus, and selenium. These nutrients are important for energy production, immune function, and overall well-being. Antioxidant Properties Barley flour contains antioxidants, such as tocotrienols and phenolic compounds, which can help protect the body's cells from oxidative stress and inflammation. Digestive Health The fiber in barley flour supports digestive health by promoting regular bowel movements and preventing constipation. Gluten-Free Option While barley itself contains gluten, barley flour is available in both regular and gluten-free forms. For those with gluten sensitivity or celiac disease, opting for gluten-free barley flour can provide an alternative for baking and cooking.
How to use
Good to mix directly in wheat flour. Quality and price both are good. Amazon is asking for 3 more words. So...
Warnings
Allergen-Free.
