Description
Description
Attar Ayurveda Sabja Basil Seeds are an essential natural ingredient known for their cooling properties and health benefits. These tiny seeds are a rich source of fiber, protein, and essential fatty acids. They help reduce body heat, making them perfect for hot weather and promoting overall well-being. Additionally, these seeds can aid digestion, support weight management, and keep you hydrated.
How to use
To enjoy the benefits of Sabja Basil Seeds, soak 1-2 teaspoons in water for 30 minutes until they swell up. They can be added to juices, smoothies, or yogurt for a refreshing treat, or you can use them in desserts and salads for added texture and nutrition.