Description
Description
True Elements Basil Seeds are high-fibre seeds, also known as sabja seeds or tukmaria, that are perfect for enhancing your health and wellness. Packed in a convenient 1kg (500g * 2) package, these nutrient-rich seeds are ideal for anyone looking to boost their diet. Known for their weight loss benefits, these seeds expand in size when soaked in water, helping you feel fuller for longer. They are low in saturated fats and make a refreshing addition to your summer drinks, smoothies, and desserts.
How to use
To use, soak 1-2 tablespoons of basil seeds in water for about 30 minutes, allowing them to swell up. You can then add them to your favorite beverages, salads, smoothies, or desserts for an added nutritional boost. They can also be incorporated into your baking for a fiber-rich element.