Description
Product description: Zama Buckwheat groats are naturally gluten-free, making them an excellent option for those with celiac disease or gluten sensitivities. They are high in fibre, packed with nutrients, and serve as a highly nutritious plant-based protein source. They also feature all nine essential amino acids.
How to use: Buckwheat groats can be used in a variety of dishes, from porridge to salads to baked goods, and are simple to prepare, taking only 10-15 minutes to cook on the stove.
Warnings: No specific warnings mentioned.
![Sattvic Foods Buckwheat Groats (Kuttu Giri) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour | 250 g | 8.82 oz [Fit Tuber Recs]](https://cdn11.bigcommerce.com/s-gnuypjm22u/images/stencil/590x590/products/37936/150323/81lZRFVqEHL._SL1500___98197.1752571717.jpg?c=1 "Sattvic Foods Buckwheat Groats (Kuttu Giri) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour | 250 g | 8.82 oz [Fit Tuber Recs]")
![Sattvic Foods Buckwheat Groats (Kuttu Giri) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour | 250 g | 8.82 oz [Fit Tuber Recs]](https://cdn11.bigcommerce.com/s-gnuypjm22u/images/stencil/590x590/products/37936/150324/812-6Ay_ChL._SL1500___84415.1752571717.jpg?c=1 "Sattvic Foods Buckwheat Groats (Kuttu Giri) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour | 250 g | 8.82 oz [Fit Tuber Recs]")
