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Masoor Dal, or red lentils, is a versatile and nutritious legume that is perfect for creating hearty meals. Full of plant-based protein and fiber, this dal is ideal for vegetarians and those exploring healthy cooking options. Its quick cooking time makes it a convenient choice for busy weeknights, and it adds rich flavor to soups, curries, and salads.
Ashwagandha has been used in Ayurveda for over 3,000 years as a Rasayana - a
rejuvenating tonic for vitality and stress resilience.
Dosha Compatibility
24 Mantra Organic
24 Mantra Organic
24 Mantra Organic
Praakritik
24 Mantra Organic
In Ayurveda, everyone has a unique mind-body constitution known as a dosha. Your dosha influences things like energy levels, digestion, sleep patterns, stress responses and everyday habits.
Associated with movement and creativity. Vata types are often energetic, curious and adaptable, but may prefer routines that support balance and consistency.
Associated with focus and transformation. Pitta types are often driven, organised and goal-oriented, but may benefit from practices that encourage balance and moderation.
Associated with stability and nourishment. Kapha types are often calm, patient and grounded, but may thrive with routines that promote activity and variety.
By taking this quiz, we'll identify your dosha and personalise recommendations for products, food and lifestyle habits that may suit you better.
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