Description
How to use: Use it to spice up your dishes as per your preference.
Warnings: None noted.
Every product on H2O is ScoriFi-screened for ingredients, nutrition and sustainability, helping you make informed choices with confidence.
Developed with dietitians, doctors and food scientists using recognised global standards.
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Ashwagandha has been used in Ayurveda for over 3,000 years as a Rasayana - a
rejuvenating tonic for vitality and stress resilience.
Dosha Compatibility
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Praakritik
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Praakritik
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Praakritik
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Praakritik
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Praakritik
In Ayurveda, everyone has a unique mind-body constitution known as a dosha. Your dosha influences things like energy levels, digestion, sleep patterns, stress responses and everyday habits.
Associated with movement and creativity. Vata types are often energetic, curious and adaptable, but may prefer routines that support balance and consistency.
Associated with focus and transformation. Pitta types are often driven, organised and goal-oriented, but may benefit from practices that encourage balance and moderation.
Associated with stability and nourishment. Kapha types are often calm, patient and grounded, but may thrive with routines that promote activity and variety.
By taking this quiz, we'll identify your dosha and personalise recommendations for products, food and lifestyle habits that may suit you better.
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