Description
Best suited for: Acidity & hyperacidity wellness support, functional indigestion, bloating, constipation, poor digestion, irregular eating habits, gut health optimization
Comprehensive Ayurvedic wellness assessment; personalized Ayurvedic lifestyle guidance; Agni support; Ayurvedic & modern nutrition guidance; food-as-medicine; meal timing; progress monitoringa.
Healthy daily routine (Dinacharya); meal timing and eating-pattern guidance.
Ayurvedic nutrition; modern nutritional science; food-as-medicine; digestive-health support.
Breathwork for digestive wellness; meditation & relaxation; somatic/body-awareness practices; stress management; healthy movement.


