Description
Best suited for: Business leaders, corporate professionals, entrepreneurs, IT professionals, high-performing executives
Ayurvedic executive health assessment; lifestyle coaching; Ayurvedic & modern nutrition; food-as-medicine; burnout prevention; ergonomic/posture education; digital wellness; stress and sleep optimization; travel wellness; work-life balance; productivity-supportive planning.
Ergonomic and posture practices; digital wellness & screen hygiene; travel wellness; sleep optimization.
Ayurvedic nutrition; modern nutritional science; food-as-medicine.
Breathwork; meditation; somatic/body-awareness practices; stress management; healthy work-life balance.


