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Discover the amazing health benefits of our Pumpkin Seeds, packed with essential vitamins and minerals. These nutrient-rich seeds are perfect for a healthy snack on the go, providing plant-based protein, fiber, and heart-healthy fats. Enjoy them raw or roasted for a delicious and satisfying treat that supports your overall wellness.
Ashwagandha has been used in Ayurveda for over 3,000 years as a Rasayana - a
rejuvenating tonic for vitality and stress resilience.
Dosha Compatibility
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Organic Tattva
Organic Tattva
In Ayurveda, everyone has a unique mind-body constitution known as a dosha. Your dosha influences things like energy levels, digestion, sleep patterns, stress responses and everyday habits.
Associated with movement and creativity. Vata types are often energetic, curious and adaptable, but may prefer routines that support balance and consistency.
Associated with focus and transformation. Pitta types are often driven, organised and goal-oriented, but may benefit from practices that encourage balance and moderation.
Associated with stability and nourishment. Kapha types are often calm, patient and grounded, but may thrive with routines that promote activity and variety.
By taking this quiz, we'll identify your dosha and personalise recommendations for products, food and lifestyle habits that may suit you better.
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