True Elements Basil Seeds - Sabja Seeds | Reduce Body Heat | Tukmaria Seeds for Weight Management | High in Fibre & Omega 3 | 500g | 17.64 oz [Fittuber Recs]

Description

True Elements Basil Seeds, also known as Sabja Seeds or Tukmaria Seeds, are a powerhouse of nutrition designed to assist in weight management and body heat reduction. These tiny black seeds are rich in dietary fiber and provide a generous amount of Omega 3 fatty acids, contributing to overall wellness. When soaked in water, Basil Seeds swell and form a gelatinous outer layer, making them a perfect addition to smoothies, desserts, and beverages.

How to use

Soak 1-2 tablespoons of True Elements Basil Seeds in water for 30 minutes until they expand. Add soaked seeds to your favorite drinks, smoothies, or desserts for an added nutritional boost. They can also be sprinkled over salads or used in cooking to enhance texture and health benefits.